Yoga Asanas
1. Tree Pose
2. Tadasana (Palm Tree Pose)
3. Down facing dog Pose
4. Cobra/Snake Pose
5. Butterfly Pose
6. Bridge Pose
7. Camel Pose
8. Natrazasna (Dancer Pose)
9. Pigeon Pose
10.Pranayam
11. Anulom Vilom
12. Bee Breathing (Brahmari)
Yoga Asanas
1. Tree Pose
2. Tadasana (Palm Tree Pose)
3. Down facing dog Pose
4. Cobra/Snake Pose
5. Butterfly Pose
6. Bridge Pose
7. Camel Pose
8. Natrazasna (Dancer Pose)
9. Pigeon Pose
10.Pranayam
11. Anulom Vilom
12. Bee Breathing (Brahmari)